Tag: Juicing

Fat, Sick and Nearly Dead

Fat, Sick and Nearly Dead

The more I research issues around mental health for my presentations, the more I am realizing that good mental health is inextricably linked to diet and exercise.  Now, it would seem that there are a chosen few who can not put much effort in to diet and exercise and yet seem to maintain exceptionally good […]

Juicing for Health

Juicing for Health

I want to jot down some thoughts about juicing.  I should be very, very clear here in saying that I am not an expert.  But I have been doing a lot of reading and investigation lately into the impact that things like diet and exercise have on our health, physically, mentally and emotionally, and I’ve […]